I was reading Self Magazine and there was an article featuring http://www.toneitup.com/. These two ladies (Katrina Hodgson & Karena Dawn) have so much motivation & energy - they make the healthy lifestyle actually look fun!
I will definitely keep up with their inspirational website!
Check out one of their workouts:
- 20 jumping jacks
- 10 Burpees
- 20 lunges
- 5 minute jog
- 10 push-ups
- 10 dips
- 20 lunges
- 5 minute jog
- 20 second plank on hands
- 20 tummy tucks
- 5 minute jog
- 20 bicycle crunches
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