I've always enjoyed Jillian Michaels workouts. She's a tough cookie and makes you work hard. In the past, I've done her 30 Day Shred and could tell a huge difference after about two weeks.
Recently, I've noticed a ton of people (both, guys and girls) using kettlebells at the gym. I always wanted to try it...and now I can without looking like a newbie!
I've just come across Jillian's new video that uses a kettlebell! Check it out for yourself, it looks pretty intense! Shred with Weights (watch the video)
I've already purchased the video and a 15 lb kettlebell from Amazon.com. It should arrive on Saturday! Updates to come.....
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