I am so excited for the 2012 ToneItUp Bikini Challenge! I found K&K in Self Magazine last year during the 2011 Bikini Challenge and I've been hooked ever since! It could not have come at a more perfect time - I promised myself I am truly sticking with every single challenge and sticking to the nutrition plan for 8 weeks. You can do anything for 8 weeks! I cannot wait to see the progress.....hard work truly does pay off!
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Sunday: Week 1 Measurements
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| Monday's Challenge: Create a "Vision Board" - this is my motivation! |
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Tuesday's challenge was the Under the Sea Workout - did that and walked to Whole Foods :)
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| Wednesday's Challenge: HIIT Treadmill workout - total 3.4 miles |
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| Thursday's Challenge: 2011 Bikini Strap Workout & HYDRATE! |
Friday: completed BCWO before work (5 days in a row!)
Saturday: Ran 6 miles on Rock Creek Trail
This week felt great! The weather was nice which motivated me to stay active after work. I took measurements and weighed myself and I'm so happy with week one results! Lost 5 pounds and several inches already!
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