The other morning, I came up with this great running plus chest & abs workout. Recently, we bought a new treadmill and I love using it for my morning workout! However, I'm not going to lie, I get a little bored just running on it for 30 minutes straight. So, I'm starting to come up with new creative workouts on/off the treadmill.
It took exactly 25 minutes to complete, which is perfect for a 5:30 am workout before work!
I usually do push-ups so I was surprised to see how sore I was after this workout. Hope you enjoy and let me know how you like it!
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