Friday, August 24, 2012

PB Protein Smoothie with Chia Seeds

Good morning!

One of my first (and favorite) ToneItUp recipes I found online was their Peanut Butter Protein Shake!  It tastes like a Reese's Peanut Butter Cup.  I've made a few modifications to their recipe and wanted to share....
 
 

Ingredients

1/2 cup Almond Milk
1 pack of Perfect Fit Vanilla Protein Powder (or 1 scoop of vanilla protein powder)
1/2 Banana
1 Tbsp Peanut Butter
1 Tbsp Chia Seeds
1 Tbsp Flaxseed (optional)
1 handful of ice

Directions

In a blender, add banana, protein powder, almond milk, peanut butter, flaxseed, 1 TBSP chia seeds, and ice.  Blend until runs smooth (may need to add slightly more almond milk).

Pour in a glass and top with the remaining chia seeds.

Enjoy!

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